You're in Charge
You are the boss of your memories.
Memory can be such a fickle thing. Have you ever heard two people share a memory from their shared childhood, and feel as though they were not raised in the same family? Memories are actually subject to change!
Your memories can be influenced by the experience that come after it. It’s the reason that eyewitness testimony is actually really unreliable.
Take some time to remember a few good moments from the past, and apply that energy to the moment of today.