You Have to Hurt
Do you know that Carly Simon song? It’s a favorite of mind, and it immediately came to mind after I uploaded this thought, if you haven’t go listen it’s an oldie but a goodie You Have to Hurt.
I think you’ve probably heard the saying change happens when the pain of staying the same is greater than the pain of changing. If you haven’t now you have :)
So wise for so many reasons, a big one? Acknowledging that change isn’t easy, and it might hurt a little bit more than you want it to. Knowing change would benefit you, and putting into the motion the necessary things for the change to happen are two different zones. Don’t get stuck in the in the knowing, take that energy of resisting the change and put it towards determining the action steps and begin taking those steps.
Feel like it’s to much to do on your own? This is the type of life coaching I love, getting you from where you are to where you’d like to be you can schedule with me here Schedule an Appointment
I know you can do this, that might be the first step, telling yourself “Yes I can!”
Weekly Written Affirmation: I easily ask for and receive help.
Journal Prompt: My greatest strength is…2wq
Looking for the actual journal you can purchase off of Amazon, the quote and prompts all have a special spot ready for you to write in it. It’s fill in the blank, so ultimately you could use it for a lot of different moments including your emails that you get from me daily. You can check it out here: Everyday I am Worth it Journal