Boundaries are talked about casually, and are a new buzzword in the self help world. While you may set boundaries with other people, ultimately all boundaries are with yourself. If someone else isn’t respecting or honoring the boundary, there SHOULD be a consequence already defined. The next step, while challenging to take, is already there so you are not making a decision in the moment of what to do next. It may take one, two, three tries to completely follow through with boundaries that is normal.

If you are struggling to follow through with boundaries, or to set them in the first place I recommend scheduling a Dynamic Life Coaching session with me.

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