It may seem like a no brainer, that knowing what you values it the same as your values? Knowing all the different values and the 5 or so that matter most to you at this time in your life will have an impact. Follow this link for a list of values and how to find yours. I personally look at my value chart and make updates at least once if not twice a year.

I offer a limited session and an extended session to determine your values, and determine how to best interact with them. You can schedule here.