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Spring Clean Up
Not only for things but for thoughts too!
Take some of the extra light that comes with longer days and use it towards some Spring Cleaning.
It’s a good time to sit in the actual sunlight, and shed some light on one or two thoughts that have been lingering in the dark. If may be enough to say the thing out loud, and or write it down. Hearing it from your own mouth our seeing it with your own eyes allows the perspective to shift, and that shift may be all it takes for the thoughts hiding in the darkness to disappear into the light.
Don’t listen to those who keep telling you that you’re broken so they can sell you something to fix you. You are whole!