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When a country is at war and battling their enemy the solution isn’t to find more positivity or be more positive. The goal is peace and neutrality. When you think about it peace is neutral. If you’re full of lots of joy and excitement that’s feels good but requires a lot of energy, staying in that state for extended period of time isn’t healthy. Being angry or depressed also takes a lot of energy staying in those states for a long time are no good.
You’re like a car, you use the least amount of fuel when you’re in neutral. Not everything requires shifting to positivity. Choosing to find neutral with many things will allow you the peace to release them.
It’s a good week to practice non attachment and neutrality.
Affirmation: I feel peace and trust it’s a safe place to be.
Journal prompt: I choose to find neutrality about…