Technically you may not feel the rhythm of love, joy, and harmony like you feel the beat of the bass on a song. However, all of those things have an energy about them when you are looking for them you can more easily identify the places that they exist and the places you may not feel them as much.

If you aren’t feeling the love, joy, and harmony, in the people and the places you are interacting you have a few choices. Change your perspective and see if the things you are feeling change, or acknowledge that you would be benefitted by changing the people and the places you are spending your time.

Change can be challenging, and it’s not doesn’t always mean moving your body, sometimes it means moving your mind!

-Marci