Have you thanked yourself today?
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Seriously take a minute right now to pat yourself on the back and say good job!
Getting so hung up on what’s next, what’s right now, what didn’t work, can keep you from remember all the good you’ve already done.
Take a few minutes (or the whole day) to reward yourself for all the progress you’ve made to get to this point in your life. It may not feel like you deserve it, but I know you do.
At the end of most days I like to give myself bonus points for the one thing I did during that day that was challenging or that I didn’t think I could do. The other day it was successfully pulling dinner together without running to the store. Life success are as much about the big things as they are about the little.
Give yourself 10 bonus points for the day on me!