I know it sounds so simple if you want different results take different actions. And that’s the thing, it is simple, however changing the way you do things can be challenging. Follow along this week as the steps for are delivered to you each day.

Follow this link to print out the journal pages for the whole week. JOURNAL PAGES

I easily make better choices: Write it 5 times a day to assist in changing the thought pattern that change is difficult.

3 for the day: Write down the top 3 things to do for the day, and do those things FIRST!

Something you’re grateful for? Write it down. Something you’re tired of carrying around in your head? Write it down and RELEASE it.

Pick and area of your life you would like to make a change.

Bonus tip? Make it something that is small, and almost insignificant. That while you want to make a change there is doesn’t seem like a big deal.